Belangrijkste kenmerken van Muscle Regeneration:
- Post‑training drankje.
- BCAA's in verhouding 2:1:1.
- Smaak van bosvruchten.
- Zonder gluten of lactose.
- 300 gram per verpakking.
Hoe neem je Muscle Regeneration?
Los 15 g product (een vlak lepel) oplossen in een shaker met 300 ml water en roeren tot volledige oplossing. Consumeer het binnen de eerste 30 minuten na de fysieke activiteit.
Bibliografische referenties:
- Ra SG, Miyazaki T, Kojima R, Komine S, Ishikura K, Kawanaka K, Honda A, Matsuzaki Y, Ohmori H. (2018). Effect of BCAA supplement timing on exercise-induced muscle soreness and damage: a pilot placebo-controlled double-blind study. The Journal of sports medicine and physical fitness, 58(11), 1582–1591. https://doi.org/10.23736/S0022-4707.17.07638-1.
- Córdova-Martínez A, Caballero-García A, Bello HJ, Pérez-Valdecantos D, Roche E. Effect of Glutamine Supplementation on Muscular Damage Biomarkers in Professional Basketball Players. Nutrients. 2021;13(6):2073. Published 2021 Jun 17. doi:10.3390/nu13062073.
