Belangrijkste kenmerken van de Pre-workout Concept:
- Poederproduct om drankjes te maken.
- Moment: vóór het trainen.
- Smaak: sinaasappel.
- Hoge kwaliteit.
- 500 g per verpakking.
Hoe Pre-workout Concept innemen?
Wij raden aan om 2 maatscheppen (ongeveer 20 g) op te lossen in 100‑150 ml water. Innemen vóór de fysieke oefening.
Bibliografische referenties
- Sureda, A., and Pons, A. (2012). Arginine and citrulline supplementation in sports and exercise: ergogenic nutrients?. In Acute Topics in Sport Nutrition (Vol. 59, pp. 18-28). Karger Publishers.
- Del Favero, S., Roschel, H., Solis, M. Y., Hayashi, A. P., Artioli, G. G., Otaduy, M. C., ... and Pereira, R. M. (2012). Beta-alanine (Carnosyn™) supplementation in elderly subjects (60–80 years): effects on muscle carnosine content and physical capacity. Amino acids, 43(1), 49-56.
- Maughan, R. J., Burke, L. M., Dvorak, J., Larson-Meyer, D. E., Peeling, P., Phillips, S. M., ... and Meeusen, R. (2018). IOC consensus statement: dietary supplements and the high-performance athlete. International journal of sport nutrition and exercise metabolism, 28(2), 104-125.
- Durand M, Mach N. Het alfa‑lipoïnezuur en zijn antioxidante werking tegen kanker en de aandoeningen van centrale sensibilisatie [Alpha lipoic acid and its antioxidant against cancer and diseases of central sensitization]. Nutr Hosp. 2013 Jul-Aug;28(4):1031-8. Spanish. doi: 10.3305/nh.2013.28.4.6589. PMID: 23889618.
