Características principales del Neurocore Preworkout:
- 450 mg de beta-alanina por dosis diaria (3 cacitos).
- 500 mg de l-citrulina por dosis diaria.
- 1 g de creatina monohidrato por dosis diaria.
- 200 mg de cafeína por dosis diaria.
- Con electrolitos.
- La información nutricional puede variar dependiendo del sabor.
- 400 g por envase.
¿Cómo tomar el Neurocore Preworkout?
Te recomendamos tomar este complemento alimenticio en combinación de una dieta variada y equilibrada y un estilo de vida saludable. Mezcla 20 g con 200-300 ml de agua y tómalo 30-45 minutos antes del entrenamiento.
Referencias bibliográficas
- Sureda, A., and Pons, A. (2012). Arginine and citrulline supplementation in sports and exercise: ergogenic nutrients?. In Acute Topics in Sport Nutrition (Vol. 59, pp. 18-28). Karger Publishers.
- Del Favero, S., Roschel, H., Solis, M. Y., Hayashi, A. P., Artioli, G. G., Otaduy, M. C., ... and Pereira, R. M. (2012). Beta-alanine (Carnosyn™) supplementation in elderly subjects (60–80 years): effects on muscle carnosine content and physical capacity. Amino acids, 43(1), 49-56.
- Maughan, R. J., Burke, L. M., Dvorak, J., Larson-Meyer, D. E., Peeling, P., Phillips, S. M., ... and Meeusen, R. (2018). IOC consensus statement: dietary supplements and the high-performance athlete. International journal of sport nutrition and exercise metabolism, 28(2), 104-125.
- EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Scientific Opinion on the substantiation of health claims related to caffeine and increase in physical performance during short-term high-intensity exercise (ID 737, 1486, 1489), increase in endurance performance (ID 737, 1486), increase in endurance capacity (ID 1488) and reduction in the rated perceived exertion/effort during exercise (ID 1488, 1490) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal 2011;9(4):2053.